Hamstrings were a little tight. Most of the pain has gone. Decided to make it a bench day.

BP - bar x 5, 95 x 5, 135 x 5, 155 x 5 RPE 8, 175 x 5 RPE 9, 155 x 5 RPE 8, 155 x 5 RPE 8.5, 155 x 5 RPE 9

BB Rows - 95 x 5, 135 x 5, 155 x 5 RPE 7, 175 x 5 RPE 8, 195 x 5, RPE 9, 185 x 5 RPE 8.5, 185 x 5, RPE 9

Thought the BB Rows would be a nice test of the hamstrings. At least get a good stretch out of them.
All good.