Sunday, April 2, 2017

BP- bar x 5, 95 x 5, 135 x 3, 160 x 5/5/5/5/5
DB Rows - 35# x 10 ea. 50# x 10 ea. 65# x 10/10/10 ea.

The base of my thumb on my fret (left) hand has been sore from all of the bass practice. I'm hoping this will work itself out as it gains strength. Made it a little tough gripping the barbell at first.

No comments:

Post a Comment