Tuesday, February 28, 2017

Single Arm DB OHP - 35# x 8 each, 50# x 5/5/5/5/5 each

DL - 135 x 5, 225 x 3, 285 x 5, 315 x 3, 355 x 1/1/1/1/1

Chin-ups - 6/6/4
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