Thursday, February 16, 2017

My God, We've Elected Elvis as our President


Perhaps Trump should hold off the drugs until AFTER the presser



One arm DB OHP - 25# x 10 each, 35# x 10 ea, 45# x 5/5/5/5/5 each

Deadlift - 135 x 5, 225 x 3, 285 x 5/5/5/5/5

Chin-ups - 8/4/3

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