Does God really care for your life in the suburbs?
Your dull little life full of dull little things
And bring up the babies to be just like daddy
And maybe I'll be there when he gives out the wings
Your dull little life full of dull little things
And bring up the babies to be just like daddy
And maybe I'll be there when he gives out the wings
Missed posting yesterday's workout
Thursday, November 9, 2017
21st anniversary of the death of one of my best friends. I still miss you, Jim.
One Arm DB Presses - 40# x 5 Right/5 Left, 60# x 3 R/3 L, 75# - Right fail twice, 75# x 1 Left, 65# x 1 R/1L, 1L/1R, 1L/1R
Deadlift - 135 x 5, 225 x 3, 315 x 1, 345 x 1/1/1/1/1
Chin-ups - 8/8/4
No surprise about the fails on my right on the DB presses. Despite it being my dominant hand the reps I did make required a little push with the legs. My right side has been weak ever since I frigged my shoulder up a couple years ago. This is why I'm struggling with singles on bench with weights that I once considered warm-ups. It's been pain-free but the weakness remains. I'm hoping that some of the unilateral work with DB's helps correct that imbalance.
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