Lowering the Bar
Workout log and ramblings of an addled middle-aged guy about stuff.
Tuesday, January 31, 2017
Pablo Picasso Never Got Called an Asshole
SQ - bar x 5, 135 x 5, 185 x 3, 235 x 5/5/5
BP - bar x 5, 95 x 5, 135 x 3, 165 x 3/3/3/3/3
Thick handle DB Rows - 50# x 25 Right, 25 left
For added degree of difficulty, I put a piece of pipe insulation over the DB handle
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment