"Unscheduled" day out of sheer boredom. Kept it light

Ab Wheel Rollouts - 15/15/15

Superset with Chin-ups - 6/5/4

Body weight holding steady in the mid 180's. 185.5 to be exact.  @ 5'6"

The internet told me I had to be 200 LBS to be a real man. I got up to about 215 before realizing how wrong the internet was.