Had some weird rash-like symptoms on the left side of my back and stomach for the last couple days...only there was no actual rash or redness. It just felt like it. It felt quite a bit better today.

SQ - bar x 5, 135 x 5, 185 x 3, 235 x 3, 265 x 3/3/3/3/3

BP - bar x 5, 95 x 5, 125 x 3, 150 x 5/5/5

Curls - Oly bar+band/bar/band drop sets - 18/10/8

Ab Wheel Roll-outs - 15/15